kcaliflow App Icon

kcaliflow

Your fitness goal, but flexible. With a weighted average instead of rigid daily targets.

 Download on the App Store How it works ↓
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Why kcaliflow?

Daily goals are rigid and ignore how your life actually works.

✕ The Problem

You missed your daily goal and feel bad – even though you were twice as active yesterday. Every day starts at zero, no matter what came before.

✓ The Solution

kcaliflow looks at your weighted average over multiple days. Walked 20,000 steps? Feel free to take it easy tomorrow. Your average is what counts.

How It Works

Three simple steps to flexible goals.

1

Set Your Goal

Choose your average step or calorie target. For example, 10,000 steps per day.

2

Choose the Timeframe

Set how many days your average is calculated over – 7, 14, 28, or more.

3

Stay Flexible

Live your life. The app automatically calculates your weighted average from Apple Health.

Features

Everything you need, nothing you don't.

⚖️

Weighted Average

Recent days count more than past ones. What you did 20 days ago gradually fades.

👟

Steps & Calories

Two modes – track your step goal, your active calorie burn, or both.

📊

Clear Chart

See your history, daily target, and average line at a glance.

🍎

Apple Health

Seamless integration – your data is automatically read from Apple Health.

🔓

Open Source

The entire codebase is publicly available on GitHub.

Clean & Clear

Everything important at a glance. Dark, clean, focused.

kcaliflow Screenshot

Questions or Feedback?

We'd love to hear from you.

kcaliflow@pfoffie.dev